If you could reimagine the future of the NHS, what change will you make possible?
Our student challenge explored new possibilities and built meaningful connections - soon we'll have a winning entry!
Find What Moves You
Grief can be a lonely journey — but it doesn’t have to be. Together in Grief is a new bereavement support group led by First 4 Health Group, launching on 15th May. It's a space for anyone who has experienced loss to come together, share stories, and find comfort in community.
Whether your loss is recent or from years past, you're welcome here. This is about being heard, being understood, and healing together.
Together In Grief
Free
Price
Duration
Launching on 15 May 2025
Weight4Wellness is a monthly group session led by our Health & Wellbeing Coach and Public Health Nutritionist, Darshana — created for anyone looking to manage their weight in a healthy, realistic way.
Together, we’ll explore how food, movement, and mindset work hand in hand — with practical advice and ongoing support to help you feel your best, inside and out.
This is not about crash diets or pressure. It’s about finding balance, staying consistent, and building habits that last.
Weight4Wellness
Free
Price
Duration
Launching on 29 May 2025
We have been working to better understand the wider issues faced by women, including social aspects and mental health aspects to enable early detection and support which are key to successful maternity care. Whether you're trying to conceive, are currently pregnant or have just had a baby - you'll find a group just for you.
The Maternity Space
Free
Price
Duration
New Sessions in March 2026
Meet your Community Champions
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About Us
At First 4 Health Group, we are committed to nurturing an inclusive and connected community for our patients and staff. We aim to bring people together, fostering meaningful relationships and a sense of belonging. Join us today and be a part of the positive impact we create together! Together, we can make our community a happier, healthier place for everyone.
Learn something new and exchange ideas in a safe space.
Grow your social network with people who inspire you.
Prioritise your physical and mental health with us.
Why join?
We're creating a safe, non-judgmental space for our staff and patients to find simple ways to feel healthier and happier.
Find an activity that fills your heart with joy and purpose.
FIND US ON INSTAGRAM!
Testimonials
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